FEEL STRONG

MOVE CONFIDENTLY

LIVE LIFE WELL

Expert Pelvic Health Physiotherapy +

Exercise for Active Women of Every Age.

Located south of the river, for West Australian women Perth and beyond.

Hey, sista!

Welcome, you’re in the right place! 

At PhysioSista, we’re here to help you build your pelvic health toolkit so you can feel strong, confident, and in control of your body. We offer a range of services to help you thrive, from strengthening your pelvic floor, managing prolapse and pelvic pain, addressing bladder or bowel concerns, to recovering after pregnancy or surgery.

At PhysioSista, feel empowered to:

LIFT 

   with strength     

PLAY

   with freedom   

LAUGH 

  with confidence     

Looking for the best way to improve your pelvic health?

Our Services

  • Whether it’s bladder or bowel concerns, prolapse, pelvic pain, or postnatal recovery, our specialised expertise and care will help you overcome your pelvic health challenges and live life fully again.

  • Feel strong at any age or stage with tailored strength classes in our small gym. Whether you’re postnatal, menopausal, or just ready to take charge, we’ve got the perfect program for you in our small gym or Pilates reformer-resistance group.

  • Available March 2025

    Relieve pain from muscle spasm or tension, maximise recovery from training, or just treat yourself to a 30 or 60min massage—you deserve it! From remedial to pregnancy massage, we’ll help you relax, recharge and feel your best. And yes fellas, you can book this service too.

  • We love helping you feel your best, but our true expertise lies in pelvic health. While we're skilled in treating pelvic and lower back issues, if you're dealing with other aches and pains, we’re happy to point you toward one of our expert colleagues who can best support your needs.

  • Stay tuned!

Why work with PhysioSista?

We’re your cheer squad and your expert pelvic health team, here to help you feel confident within your body and live life to the fullest.

EXPERT CARE, JUST FOR WOMEN

Bladder and bowel health, prolapse, pelvic pain, pregnancy recovery. Whatever stage you’re at, we’ve got your back.

SISTA STRENGTH

Education, encouragement, and a personalised plan to help you feel confident, capable, and ready for anything.

A WHOLE-BODY APPROACH

Physiotherapy + total body strength exercise, because living your best life means feeling strong and empowered inside and out.

Hey sista!

I’m so glad you’re here!

I’m Michelle, Your Pelvic Health Physiotherapist.

I started PhysioSista because I’m passionate about helping women like you feel heard, supported, and empowered to understand their bodies and make informed decisions about their health. With over 20 years of experience in physiotherapy, I’ve worked with thousands of women navigating everything from bladder issues to prolapse, pelvic pain, pregnancy recovery, and beyond.

I know pelvic health symptoms can feel overwhelming—but it doesn’t have to. 

My goal is to equip you with the knowledge, tools and confidence to try new strategies, explore your limits, and discover what your body is really capable of.

Taking the first step towards feeling stronger and

symptom-free doesn’t have to be hard. 

Here’s how we’ll do it:

1

Book Your Appointment

No referral needed—book online or just reach out, and we’ll take care of the rest.

2

Tell Us Your Story

We’ll listen, assess, and work with you to create a plan tailored to meet your goals.

3

Start Feeling Confident

With expert care, encouragement and ongoing support, you’ll build strength and confidence one step at a time.

physiosista ~

reformer, resistance and strength training for every stage in life ~

up-to-date physiotherapy guidance for return to sport and exercise ~

pelvic health physiotherapy for bladder health, prolapse and pelvic pain ~

physiosista ~ reformer, resistance and strength training for every stage in life ~ up-to-date physiotherapy guidance for return to sport and exercise ~ pelvic health physiotherapy for bladder health, prolapse and pelvic pain ~